As people with Alzheimer’s disease and other dementias progress in their journey and the ability to use words is lost, families need new ways to connect. Join us to explore how communication takes place when someone has Alzheimer’s, learn to decode the verbal and behavioral messages delivered by someone with dementia and identify strategies to help you connect and communicate at each stage of the disease.
In this session you will learn about the great variety of podcasts and podcast apps, how to subscribe to them, and download episodes for free.
Chair yoga is a fun, accessible way to short-circuit stress and build flexibility, balance, and strength. Appropriate for all levels of ability and challenges.
This session will cover how to develop an emergency preparation plan for you and your pet.
This presentation will focus on how we respond to changing situations while caregiving. We’ll provide practical tips and strategies for preparing for the future, learning to pivot, and living in the present moment.
In this presentation you will learn about the key difference between OTC and prescription hearing aids and their purchasing options.
There are no routines to learn or forms to remember, just follow Christine’s lead through this mind/body exercise that will leave your feeling energized, uplifted, and centered. Suitable for beginners and all fitness levels.
In this session you will learn what threats there are to your mobile phone and/or tablet and how to protect your device by installing security software, keeping up with updates, and locking/backing up your device.
Birds, flowers, butterflies, and more abound in New York's Capital Region. This program highlights the wonders that can be found in our own area, and where to go to enjoy them!
This class will cover steps you can take to keep your mobile and computer devices in good working order.
A discussion on how to incorporate exercise in your daily routine and practical tips for staying active
Strength and Balance is a low-impact and full body exercise. The emphasis is on the lower body to improve strength and mobility through the hip, knee, and ankle joints.
