About our Classes

Albany Guardian Society Institute

Call (518) 434-2140 or register online for an Institute Class

Albany Guardian Society offers over 150 educational programs a year on aging-related topics such as aging in community, caregiving, healthy aging, housing, professional development, and technology. Classes are currently taught through “Zoom” (video or telephone) by professionals in their areas of expertise. Although there is no cost to attend, registration is required.

Current classes include:

  • Seated Tai Chi Presenter: Christine Bhe, Certified Instructor TaiChi, TaijFit, Qigong, Founder, Tai Chi Wellbeing in Indianapolis
  • Seniors on the Move Presenter: LaToya Taitt, Certified Fitness Instructor and Wellness Coach
  • Chair Yoga Presenter: Judith England, RN, Health Educator, Kripalu Yoga Instructor

To view and register for the 2022 Spring Classes, please click the button below.