Reflux Preventing Tips

Do you or do you know someone who suffers from acid reflux, GERD, or heartburn? Join Fran Weiss, a registered dietitian since 1976, to learn simple ways to alleviate and prevent such uncomfortable symptoms. We will also discuss how our esophagus keeps us healthy and how to prevent esophageal cancer. Presenter: Frances Weiss, MS, RDN,..

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Voice Assistance: What is Alexa, Siri, Google Home, and Apple Home? What Can They Do for YOU?

Virtual Assistants like Amazon’s Alexa, Apple’s Siri, Microsoft’s Cortana, and Goggle Assistant are becoming more popular every year. In this session you will learn how to put the “assistant” to work for you setting timers and reminders, checking the weather, opening apps on your mobile device, checking facts, doing calculations, controlling your music, finding restaurants,..

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Better Bones and Balance

Osteoporosis is no big deal, right? WRONG. This presentation will talk about osteoporosis and fractures. We will review who will get osteoporosis and why. Bone density testing will be discussed. We will brainstorm some practical way to help keep your bones healthy and strong. NOTE: There is homework for this class. Wear loose clothing and..

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