Join Sarah from StateWide Senior Action Council and learn about what you need to know in months leading up to signing up for Medicare, the basics of Medicare coverage and costs and how to avoid penalties and more.
Join Christine for this mind/body exercise that will leave you feeling energized, uplifted, and centered. Suitable for beginners and all fitness levels. What you will need: A stable chair without wheels that allows your feet to fully connect to the floor. Loose comfortable clothing, shoes are optional. Water for hydration.
Join Sarah from NYSARC Trust Services and learn how a pooled trust can help you, or a loved one, qualify financially for Medicaid health benefits and home care services.
Join Nancy from the Northeast Parkinson's Foundation NY Chapter and learn about Parkinson's & the services provided by the Parkinson’s Foundation.
Join Eleonora and John for this beginner class for those that are just starting to learn how to use an iPhone. You will learn how to make a phone call, send text messages and emails and more.
Join Linda from Albany Medical College for an engaging presentation on knowing health care choices and sharing those choices with others.
Join Sarah from NY StateWide Senior Action Council and learn about the Medicare program and coverage options, including Medicare Advantage plans, Medigap /Medicare Supplement Insurance and Medicare Part D prescription drug coverage. In addition, we will discuss cost saving programs such as EPIC and we will review the changes coming to the Medicare program in 2025 and beyond.
Join Kathleen, Licensed Medicare Representative for an engaging and informative session to gain an understanding of the coverage and benefits offered with Medicare Parts A & B.
Join Suzanne for a gentle practice that incorporates both seated and standing yoga poses to increase flexibility, balance, and range of motion. Suitable for all levels.
Join us for a panel discussion and explore the complexities of the longevity economy, exploring the significant role that older adults play in today’s workforce and communities and the challenges posed by ageism.
Join Karen from the Alzheimer's Association and Melissa from Eddy Alzheimer's Services and learn how to navigate the responsibilities of caring for someone living with dementia, and the services and supports offered.
Join Natalie, LMSW and learn practical tips and strategies for alleviating burnout, preventing it in the future, and managing stress. This presentation will be honest and uplifting and you will leave with the tools needed to handle burnout and improve your wellbeing.
Join Suzanne for a low-impact and full body exercise. The emphasis on the lower body to improve strength and mobility through the hip, knee, and ankle joints.
Join Erica from the Alzheimer's Association explore the landscape of Alzheimer’s, review highlights in early detection and diagnosis and share advances in treatments, risk reduction and lifestyle intervention. We’ll explore how the Alzheimer’s Association is driving risk reduction and maximizing quality care and support for ALL communities.
The Albany County Department of Health will cover tips about how to be a safe pedestrian and driver by using “See! And Be Seen!”
Join Christine for a mind/body exercise that will leave you feeling energized, uplifted, and centered. Suitable for beginners and all fitness levels. What you will need: A stable chair without wheels that allows your feet to fully connect to the floor. Loose comfortable clothing, shoes are optional. Water for hydration.
Join James VP, Strategic Advisor Cybersecurity Capabilities and about an AI (Artificial Intelligence) Tool called ChatGPT. Hands-on practical examples will give you experience with this versatile tool to learn about a wide range of subjects.
Join Barbara certified Chair Yoga instructor for a combination of seated and standing postures, using the chair for support.
Join Patty and you’ll learn to incorporate foods that fit your budget, and shopping habits that will save you time and money throughout the year. Learn inside tips from an expert on how to navigate the aisles for your health and your budget.
Join Eleonora and John and learn how to use your smartphone to make a phone call, send text messages and emails, set reminders, manage your calendar, and even take pictures. This class is for those that are just starting to learn how to use a smartphone, such as those made by Google, Samsung, LG and many others.
Join Michelle H. Wildgrube, Esq. and learn about drafting a Will, the logistics of probate and more.
Join us for a panel discussion and learn how maintaining both heart and brain health while planning for your golden years can prepare you for a brighter future.
Ready to downsize? Mary will give you options through Craigslist, Facebook Marketplace and more!
Join Suzanne for a gentle practice that incorporates both seated and standing yoga poses to increase flexibility, balance, and range of motion. Suitable for all levels.
