Enriching Your Life with Podcasts

Albany Guardian Society 12 Corporate Woods, Albany, NY

Join Eleonora Morrell and John Dowley, Training and Development Specialists, MicroKnowledge, Inc., and learn about the great variety of podcasts and podcast apps, how to subscribe to them, and download episodes for free.

In Person Registration

Tai Chi & Qigong from Antiquity to Today

Join Christine Bhe, Founder of Tai Chi Wellbeing in Indianapolis, and learn the history and evolution of Qigong and Tai Chi practices. Discover the applications of these healing and martial arts and how they may benefit you.

Zoom Registration

Benefits Of Exercise

Join Suzanne Wall, Personal Health Trainer & Fitness Specialist, owner, First Step Fitness, and learn why regular physical activity is one of the most important things you can do for your health.

Zoom Registration

Password Management for Apple Devices

Albany Guardian Society 12 Corporate Woods, Albany, NY

Join Eleonora Morrell and John Dowley, Training and Development Specialists, MicroKnowledge, Inc., and look at Apple’s built in password manager app Keychain and other password management apps.

In Person Registration

Downsizing and Organizing

Albany Guardian Society 12 Corporate Woods, Albany, NY

Join Michelle Kavanaugh Anastasi, owner, Organize Senior Moves, and learn the stress-free way of downsizing or preparing to move.

In Person Registration

Learn to Listen to Music on Your Apple Device

Albany Guardian Society 12 Corporate Woods, Albany, NY

Join Eleonora Morrell and John Dowley, Training and Development Specialists, MicroKnowledge, Inc., and look at Apple’s Music App, music services such as Spotify and subscription radio apps such as Sirius XM.

In Person Registration