Preventing Burnout from Caregiving: Expectations, Goals, and Limits

Caregiving can feel like running a marathon, you must pace yourself.  Together we will talk about setting expectations and goals.  We will discuss more challenging topics, like establishing limits to improve your well-being, while still meeting the needs of your loved ones, whether it is by asking for help or establishing new goals. This presentation will help you through the process of discovering what expectations have been placed on you, setting goals, and how to establish boundaries.

• Presenter: Natalie Turner, LMSW, CDP
• Location: Online class only