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Chair Yoga with Suzanne

January 24 @ 1:30 pm - 2:30 pm

Chair Yoga is a gentle practice that incorporates both seated and standing yoga poses to increase flexibility, balance, and range of motion. Suitable for all levels.

  • Presenter: Suzanne Wall, Personal Health Trainer & Fitness Specialist, Owner, First Step Fitness
  • Location: Online class only


January 24
1:30 pm - 2:30 pm