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Writing for Wellbeing – Part 2: Unsent Letters

January 24 @ 10:00 am - 11:00 am

Writing to a specific person for a specific reason can be a powerful emotional experience.  In this kind of “transactional writing” we are communicating our strong feelings of regret, gratitude, and forgiveness, which can have a profound effect on our wellbeing as we let go of long held emotions.

  • Presenter: Elaine Handley, Professor Emeritus
  • Location: Online class only


January 24
10:00 am - 11:00 am