Join Eleonora Morrell and John Dowley, Training and Development Specialists, MicroKnowledge, Inc. and learn about how home automation systems control and monitor home attributes.

Join LaToya Taitt, Certified Fitness Instructor and Wellness Coach to learn simple ways to be more active and incorporate exercise into your daily routine. Wear comfortable clothing and be prepared to do some low impact exercises that will help build muscle and maintain flexibility and balance.

Join Judith Fetterley, Master Gardener, Owner, Perennial Wisdom and explore the physical, emotional, mental, and social value of gardening for older adults and the adaptations that can be made to keep you out in the garden at any age.

Join James T. Towne, Jr., Esq., Principal Partner, The Towne Law Firm, P.C. and learn the “ins and outs” of pursuing guardianship in New York as well as a discussion of possible simple alternatives.

Join Eleonora Morrell and John Dowley, Training and Development Specialists, MicroKnowledge, Inc. and learn some tips on organizing files, creating, and naming folders, managing a photo library, using search, portable drives for storage, using anti-virus programs, and much more!

Join Natalie Turner, LMSW, CDP and learn practical tips and strategies for alleviating burnout, preventing it in the future, and managing stress. This presentation will be honest and uplifting and you will leave with the tools needed to handle burnout and improve your wellbeing.

Join Eleonora Morrell and John Dowley, Training and Development Specialists, MicroKnowledge, Inc. and learn the different options for picture taking and how to use the photo editing features of your device. This session also covers photo storage options to help you optimize the storage capacity of your device.

Join Harsh Kothari, PharmD for a valuable presentation that focuses on prescription management and the benefits of over the counter (OTC) vitamins. Discover practical tips for safely storing prescriptions and properly disposing of expired medications.

Join Suzanne Wall, Personal Health Trainer & Fitness Specialist for the gentle practice of Chair Yoga that incorporates both seated and standing yoga poses to increase flexibility, balance, and range of motion. Suitable for all levels.

Join Christine Bhe, Certified Instructor, Tai Chi, TaijFit, and Qigong for mind/body exercise that will leave you feeling energized, uplifted, and centered. Suitable for beginners and all fitness levels. What you will need: A stable chair without wheels that allows your feet to fully connect to the floor. Loose comfortable clothing, shoes are optional. Water for hydration.

Join LaToya Taitt, Certified Fitness Instructor and Wellness Coach to learn ways to be more active and incorporate exercise into your daily routine. Wear comfortable clothing and be prepared to do some low impact exercises that will help build muscle and maintain flexibility and balance.