When: September 23, 2026 10:00 am
Where: In Person / Zoom
You will hear about habits for your brain, like exercising and eating right. Why brain health is important at all ages. And build a personalized action plan for brain-healthy habits.
When: September 22, 2026 5:30 pm
Where: In Person / Zoom
Have questions about aging, memory, medications, mobility, nutrition, or staying healthy? Join a board-certified geriatrician for an open question-and-answer session designed to provide trusted information, practical advice, and guidance to help you navigate the aging process with confidence.
When: September 22, 2026 10:00 am
Where: In Person / Zoom
Through personal stories and simple, easy-to-remember strategies, participants will learn how to communicate more confidently with healthcare providers, ask important questions, organize information, and feel more prepared during appointments and medical decisions. Erin will also introduce her SOS Method, a simple framework designed to help people stay calm, prepared, and clear during stressful healthcare moments.
When: September 17, 2026 10:00 am
Where: In Person / Zoom
A practical guide to recognizing the most common scams targeting older adults today — from phone fraud and fake IRS calls to Medicare schemes and online phishing — and the simple steps you can take to protect yourself. We’ll walk through the tactics fraudsters use, the red flags to watch for and how to respond confidently when something doesn’t feel right.
When: Sep 15, 2026 at 9:30am
Where: Zoom
Qi Gong is an ancient healing practice which combines gentle and flowing movements with breathing techniques. The practice is designed to circulate healing energy throughout the entire body. The movements are easily learned, can be done seated or standing, require no prior experience and will leave each participant feeling both relaxed and energized. Qi Gong is best done by wearing comfortable clothing and flat shoes or bare feet/socks.
When: Sep 10, 2026 at 1:30pm
Where: Zoom
Enjoy an adaptive chair dance class set to the unforgettable hits of the 50s, 60s, and 70s. This unique session combines chair-based exercises, yoga, and choreography to create a joyful experience that promotes movement and sparks memories. Perfect for all abilities, this class is designed to bring smiles, laughter, and a sense of connection through music and movement.
Senior Vice President and Director of Retirement Services, Atlas Wealth Management
When: June 11, 2026 11:00 am
Where: In Person only
Learn simple tips for managing photos on your iPhone, creating albums, freeing up storage space, and protecting your memories from being lost.
Clinical Research Investigator · Alzheimer’s Disease Research Center
Dr. Holub has been conducting phase II and Phase III clinical trials for over 35 years