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Qi Gong for More Energy and Less Stress

When: Sep 15, 2026 at 9:30am
Where: Zoom

Qi Gong is an ancient healing practice which combines gentle and flowing movements with breathing techniques. The practice is designed to circulate healing energy throughout the entire body. The movements are easily learned, can be done seated or standing, require no prior experience and will leave each participant feeling both relaxed and energized. Qi Gong is best done by wearing comfortable clothing and flat shoes or bare feet/socks.

    Zoom Registration

    Instructor:

    Maria Patrick

    Maria is a certified QI Gong Instructor and Integrative Nutrition Health Coach with a deep passion for empowering people to use movement and food as medicine.  Her holistic approach also extends to helping individuals overcome many issues and challenges of aging.

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