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Exercise for Osteoporosis: Benefits, Risks, and Proper Techniques
October 12, 2023 @ 10:00 am - 11:30 am
Learn about osteoporosis and how to manage it with movement and exercises. This class will focus on what to do, what to avoid, and the overall benefits of exercise for osteoporosis.
- Presenter: Brett Sears, PT, Cert. MDT, owner, Capital Region Physical Therapy, PLLC
- Location: In-Person at 12 Corporate Woods Blvd.,1st Floor, Albany and online