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Chair Yoga with Suzanne

September 6, 2023 @ 10:00 am - 11:00 am

Chair Yoga is a gentle practice that incorporates both seated and standing yoga poses to increase flexibility, balance, and range of motion. Suitable for all levels.

  • Presenter: Suzanne Wall, Personal Health Trainer & Fitness Specialist, owner, First Step Fitness
  • Online only

 

Details

Date:
September 6, 2023
Time:
10:00 am - 11:00 am