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Writing for Wellbeing- Part 1: Writing to Gain Perspective

January 17 @ 10:00 am - 11:00 am

In this workshop we will learn a little about the history and benefits of expressive writing and try it out as a tool for insight and expression. Expressive writing strategies will give us particular access to thoughts and feelings about important matters in our lives.

  • Presenter: Elaine Handley, Professor Emeritus
  • Location: Online class only


January 17
10:00 am - 11:00 am