Loading Events

« All Events

  • This event has passed.

“Secrets to a Great Night’s Sleep”

January 10 @ 6:00 pm - 7:00 pm

Did you know sleep deprivation can harm your health and affect relationships? Learn about recent findings and the benefits of getting a good night’s sleep. Explore ways to get peaceful, revitalizing, uninterrupted sleep.

  • Presenter: Barbara Stevens, Certified Stress Management Consultant, Owner, Stress Techniques
  • Location: Online class only


January 10
6:00 pm - 7:00 pm