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“Secrets to a Great Night’s Sleep”
January 10 @ 6:00 pm - 7:00 pm
Did you know sleep deprivation can harm your health and affect relationships? Learn about recent findings and the benefits of getting a good night’s sleep. Explore ways to get peaceful, revitalizing, uninterrupted sleep.
- Presenter: Barbara Stevens, Certified Stress Management Consultant, Owner, Stress Techniques
- Location: Online class only