Aging with an Open Heart: Mindfulness and Writing as Guides: Part 1: Paying Attention

Using mindfulness, poetry, and reflective writing we will explore all the different ways we can pay attention and live more fully—and with curiosity–at any age.

• Presenters: Elaine Handley, Professor Emeritus and Catherine Lanci, BSN, RN
• Location: In person at Albany Guardian Society and online