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Aging with an Open Heart: Mindfulness and Writing as Guides: Part 1: Paying Attention

May 2 @ 10:00 am - 11:30 am

Using mindfulness, poetry, and reflective writing we will explore all the different ways we can pay attention and live more fully—and with curiosity–at any age.

  • Presenters: Elaine Handley, Professor Emeritus and Catherine Lanci, BSN, RN
  • Location: In person at Albany Guardian Society and online


May 2
10:00 am - 11:30 am
In Person Registration »