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A User’s Guide to Mindfulness Techniques

February 15 @ 10:00 am - 11:00 am

The best way to be mindful is to actually do it. Let’s have fun actually experiencing a sampler of various practices.

  • Presenter: Catherine Lanci, BSN, RN.
  • Location: Online class only

Details

Date:
February 15
Time:
10:00 am - 11:00 am