518.434.2140 
Computer Basics for Beginners- Online Only
Join Mary for a very basic course demonstrating computer fundamentals, terminology, use of the mouse and generally working in the Microsoft Windows operating system environment.
Explore the list of classes below and register to reserve your spot today.
Seated Chair Yoga- Online Only
Join Jackie for a gentle 60-minute yoga class which will feature breathwork (pranayama), seated postures which will offer options for all levels of fitness and flexibility, and a period of rest and meditation to close.
Timeless Era Adaptive Chair Dance Class- Online Only
Enjoy an adaptive chair dance class set to the unforgettable hits of the 50s, 60s, and 70s. Perfect for all abilities, this class is designed to bring smiles, laughter, and a sense of connection through music and movement.
Now that April 15th is Behind Us, How Can I Plan for Next Year?
Join Lissa and learn planning strategies that may help you avoid surprises and make more tax-efficient decisions about sources of income, investments, charitable donations and more.
Seated Chair Yoga- Online Only
Join Jackie for a gentle 60-minute yoga class which will feature breathwork (pranayama), seated postures which will offer options for all levels of fitness and flexibility, and a period of rest and meditation to close.
Enriching Your Life with Podcasts- In Person Only
Join John and learn about the great variety of podcasts and podcast apps, how to subscribe to them, and download episodes for free.
How To Write an Effective Obituary
A presentation and hands-on workshop led by Paul Grondahl. This one-hour presentation will include reading and discussing what makes an effective and memorable obituary, with a few tips and writing exercises to get started.
Timeless Era Adaptive Chair Dance Class- Online Only
Enjoy an adaptive chair dance class set to the unforgettable hits of the 50s, 60s, and 70s.Perfect for all abilities, this class is designed to bring smiles, laughter, and a sense of connection through music and movement.
Seated Chair Yoga- Online Only
Join Jackie for a gentle 60-minute yoga class which will feature breathwork (pranayama), seated postures which will offer options for all levels of fitness and flexibility, and a period of rest and meditation to close.
Stay connected with us
Stay in the loop with all the exciting events and news from AGS by signing up
for our mailing list! Rest assured, at AGS, we prioritize your privacy – we
never sell or share our mailing list with anyone.