Fall Prevention

Falls are largely preventable, and there are several factors you can address to reduce the risk. By improving physical activity, adjusting your home environment, addressing vision and hearing issues, reviewing medication use, overcoming fear of falling, combating social isolation, strengthening muscle weakness, and ensuring proper use of assisted devices, you can significantly lower the chances of falling and maintain greater safety and independence.

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~ Tom Moran, MA, EMT, CPSTI-STAC Trauma Education, Injury Prevention and Outreach Coordinator