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Sit & Sway – Dance to the Beat from Your Seat

When: October 22, 2026 1:30 pm
Where: Zoom

A fun and lively “dance” class all from the comfort of your chair or even your wheelchair! Come sway to some of your favorite tunes such as “Puttin on the Ritz” or “On the Sunny Side of the Street” and enjoy all the benefits of exercise.

    Instructor:

    Barbara Schofield

    500 RYT, Chair Yoga certified Barbara’s teaching and yoga practice is informed by a lifetime of dance and movement.