Lifelong learning is at the heart of our mission. Whether you are experiencing the aging process yourself or caring for a loved one, AGS is here for you. As your dedicated partner, we are your trusted resource for all things related to aging and caregiving. There are no age or residency requirements for participation.
Embrace the opportunity to be a lifelong learner, expand your knowledge and stay informed.
When you provide help to an older adult, AGS is here for you. Explore the valuable resources we offer.
As you age, it’s important to stay healthy, active, and connected. AGS offers a wide variety of expert-led classes and events. From aging in place to learning technology, we provide the skill and knowledge to stay engaged and involved. There are no age or residency requirements for participation.
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This class will cover essential topics such as blood sugar management, healthy eating, exercise, and tips for preventing complications. Whether you’re newly diagnosed or looking for additional support, this class will empower you with the knowledge to manage diabetes effectively.
Join Herzog Law Firm and NYSARC Trust Services invites you to Legal & Financial Planning to Qualify for Medicaid Home Care.
Join us at Albany Guardian Society for a Lunch (provided) & Learn, where we’ll share valuable information on navigating the Medicaid process and celebrate the important work of Social Workers.
Enjoy an adaptive chair dance class set to the unforgettable hits of the 50s, 60s, and 70s. Perfect for all abilities, this class is designed to bring smiles, laughter, and a sense of connection through music and movement.
Join Jackie for a gentle 60-minute yoga class which will feature breathwork (pranayama), seated postures which will offer options for all levels of fitness and flexibility, and a period of rest and meditation to close.
Inspired by Barbara Coombs Lee’s transformative book Finish Strong: Putting Your Priorities First at Life’s End. This program is a call to action for individuals who wish to take charge of their end-of-life journey with clarity, dignity, and compassion.
Join Carl and learn about the top five spring maintenance items that you can do in and around your home.
Join John to learn how to use your iPhone device to create digital copies of your important documents and other sentimental souvenirs you might want to save.
Enjoy an adaptive chair dance class set to the unforgettable hits of the 50s, 60s, and 70s. Perfect for all abilities, this class is designed to bring smiles, laughter, and a sense of connection through music and movement.
Join Jane-Marie Schaeffer, Esq, for the essential steps to guide you through the estate administration process.
Join Mary for a very basic course demonstrating computer fundamentals, terminology, use of the mouse and generally working in the Microsoft Windows operating system environment.
Join in conversation with Peter Golden about Their Shadows Deep, A Novel about the secret life of JFK.
Join Sabine for a relaxing experience enhancing overall wellness and leading to more confident movement.
Join Jackie for a gentle 60-minute yoga class which will feature breathwork (pranayama), seated postures which will offer options for all levels of fitness and flexibility, and a period of rest and meditation to close.
Join Gwen from the Alzheimer’s Association and learn about the difference between some typical age-related changes versus common signs of Alzheimer’s disease.
Join Carl and learn how to talk to a home repair contractor and discover essential communication skills that you can use with contractors.
Enjoy an adaptive chair dance class set to the unforgettable hits of the 50s, 60s, and 70s. Perfect for all abilities, this class is designed to bring smiles, laughter, and a sense of connection through music and movement.
Join Barbara for a fun and lively “dance” style class all from the comfort of your chair. Come sway to some of your favorite tunes.
Join Lissa and learn planning strategies that may help you avoid surprises and make more tax-efficient decisions about sources of income, investments, charitable donations and more.
Join Jackie for a gentle 60-minute yoga class which will feature breathwork (pranayama), seated postures which will offer options for all levels of fitness and flexibility, and a period of rest and meditation to close.
Join John and learn about the great variety of podcasts and podcast apps, how to subscribe to them, and download episodes for free.
A presentation and hands-on workshop led by Paul Grondahl. This one-hour presentation will include reading and discussing what makes an effective and memorable obituary, with a few tips and writing exercises to get started.
Join Brain Williams and Tim Drawbridge from the Capital Region Workforce Development Board for a workshop to discover the free resources available to help you navigate the job market.
Join Author Michael Burgess for a Special Discussion on “Franklin and Eleanor Roosevelt in Albany: Governing New York”
Enjoy an adaptive chair dance class set to the unforgettable hits of the 50s, 60s, and 70s.Perfect for all abilities, this class is designed to bring smiles, laughter, and a sense of connection through music and movement.
Join Jackie for a gentle 60-minute yoga class which will feature breathwork (pranayama), seated postures which will offer options for all levels of fitness and flexibility, and a period of rest and meditation to close.
Enjoy an adaptive chair dance class set to the unforgettable hits of the 50s, 60s, and 70s. Perfect for all abilities, this class is designed to bring smiles, laughter, and a sense of connection through music and movement.
Join Dr. Stetzer and learn about the theories for the decline in dementia prevalence and practical tips you can implement to increase your cognitive resilience.
Join Jackie for a gentle 60-minute yoga class which will feature breathwork (pranayama), seated postures which will offer options for all levels of fitness and flexibility, and a period of rest and meditation to close.
Join Mary for a class is designed to help you feel more comfortable with your phone as a camera. Take pictures, organize them into albums, and learn how to share them via email or message. Apple and Android devices are welcome.
Join Ilse from Lifespan and learn how to recognize and respond to abuse while supporting the well-being of older adults. Join us in promoting awareness and action, especially in recognition of World Elder Abuse Awareness Day (June 15).
Join Paige from the Office of Mental Health Suicide Prevention Center of New York, for a 90 minute workshop that will review some very basic background information on suicide.
Enjoy an adaptive chair dance class set to the unforgettable hits of the 50s, 60s, and 70s. This unique session combines chair-based exercises, yoga. Perfect for all abilities, this class is designed to bring smiles, laughter, and a sense of connection through music and movement.
Join Barbara and explore how brain games improve cognitive ability, increase attention span, and improve memory by allowing neuroplasticity to work its magic.
Join Barbara for a combination of seated and standing postures, using the chair for support.
Join Jackie for a gentle 60-minute yoga class which will feature breathwork (pranayama), seated postures which will offer options for all levels of fitness and flexibility, and a period of rest and meditation to close.
Join Gwen from the Alzheimer’s Association and learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement.
Enjoy an adaptive chair dance class set to the unforgettable hits of the 50s, 60s, and 70s. This unique session combines chair-based exercises, yoga, and choreography to create a joyful experience that promotes movement and sparks memories.
If you’re in the Capital Region and seeking housing or transportation options, our detailed local directories provide valuable resources to help you find the best solutions to your needs.
Our new Aging-In-Place guide provides valuable tips and information to help you maintain independence, no matter where you live. This guide will be updated throughout the year.
Whether you’re aging or caring for someone who is, the Resource Hub is the place to learn about programs and services. Access a wealth of resources, guides, and tools designed to support you. Stay informed, empowered, and ahead with our comprehensive hub.
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