Come learn about these three social media apps that are among these three social media apps that are among the most popular in the world.

This presentation will highlight simple ways to be more active.

This demonstration session will guide you through understanding Facebook.

Breathe and gently stretch your way to a comfortable body and more relaxed mind with Chair Yoga.

This class is designed to move your entire body for improved coordination, joint mobility, and mental clarity.

In this session you will learn what the Cloud is, how it works and some good reasons why you might want to use it.

Breathe and gently stretch your way to a comfortable body and more relaxed mind.

In this session you will learn what the threats are and how to protect your device.

This presentation will highlight simple ways to be more active.

Join us to learn how to improve or maintain strength and joint range of motion.

In this session you will learn about the great variety of podcasts and podcast apps.

Breathe and gently stretch your way to a comfortable body and more relaxed mind.

Join us to learn how to improve or maintain strength and joint range of motion.

This low-impact Tai Chi class strengthens the entire body with added focus on the lower body for improved balance.

This presentation will highlight simple ways to be more active.

The class will cover steps you can take to keep your electronic mobile and computer devices in good working order.

Breathe and gently stretch your way to a comfortable body and more relaxed mind.