Balance and Falls: Strategies and Exercises to Prevent Falling

Learn how to maintain your balance and prevent falls with this interactive workshop. You will learn how your body’s systems maintain balance, how to assess your balance, and strategies and exercises that have been proven to improve balance to prevent falls.

• Presenter: Brett Sears, PT, Cert. MDT, owner, Capital Region Physical Therapy, PLLC
• Location: In-Person Class, 12 Corporate Woods Blvd 1st Floor, Albany, NY 12211