A Healthier You – Try the Mediterranean Diet
March 2 @ 9:30 am - 10:30 am
Are you looking for a healthier way to eat to feel better and maintain a healthy weight? This program will discuss the Mediterranean diet principles, the health benefits of this diet, and show you the Mediterranean Diet Pyramid. Participants will sample a tasty Mediterranean recipe and go home with some great recipes/resources to use for a better you!
- Presenter: Patricia Wukitsch MS, RD, CDN
- Date: Wednesday, March 2, 2022
- Time: 9:30 a.m. – 10:30 a.m.
Zoom Video Conference