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A Healthier You – Try the Mediterranean Diet

March 2 @ 9:30 am - 10:30 am

Are you looking for a healthier way to eat to feel better and maintain a healthy weight? This program will discuss the Mediterranean diet principles, the health benefits of this diet, and show you the Mediterranean Diet Pyramid. Participants will sample a tasty Mediterranean recipe and go home with some great recipes/resources to use for a better you!

  • Presenter: Patricia Wukitsch MS, RD, CDN
  • Date: Wednesday, March 2, 2022
  • Time: 9:30 a.m. – 10:30 a.m.

 Zoom Video Conference

Details

Date:
March 2
Time:
9:30 am - 10:30 am
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