Life is a journey, and aging is one of the greatest chapters.

 

As each year passes, we gain invaluable wisdom and experiences that enrich our lives, and there’s always more to learn. Whether you’re focused on aging well, improving your health, exploring new technologies, or planning for the future, AGS is here to keep you informed and to continue to expand your knowledge.

 

As we age, maintaining independence, staying healthy, and adapting to new technologies become increasingly important. AGS provides free classes and resources designed to help you age well, focusing on both your health today and in the years to come. Our classes explore key topics like nutrition, physical activity, managing chronic health conditions, enhancing balance, aging in place, advanced directives, and getting the most out of your devices.

 

Sally, recently retired, has been living alone since her partner passed away two years ago. While she enjoys the comfort of her home, she knows that some adjustments are necessary to ensure it remains safe and accessible as she ages. She also needs assistance with home maintenance, from minor repairs to managing daily household tasks. Committed to staying active both physically and socially, Sally is eager to explore opportunities to connect with others and maintain a fulfilling lifestyle.

In her search, Sally discovers the AGS website and begins participating in exercise classes from the comfort of her home. She finds a variety of classes that not only help her stay active but also provide guidance on planning for the future and staying informed about community resources.

By exploring the AGS resource hub, Sally gains access to valuable tools that support her in  managing her health, enhance her well-being, and maintain her independence as she navigates this next chapter of her life.